Mila- The Miracle Seed

Mila Miracle Seed has the highest and safest combination of Omega-3 fatty acids, antioxidants, fiber and phytonutrients of any known source on the planet. You have probably all heard the health benefits of the “chia seed”, and your Dr’s have probably already recommended that you add it into your diet because of the health benefits from…

Healthy School Lunches

Well, I have made it my mission to make my son quality school lunches this year for his first year in school…. KINDERGARTEN!  We are on day 2 and so far I am only halfway there.  I follow a lady, who is a little bit of an extremist, but it works for her and her family.…